I was also worried about what foods I should & shouldn't eat when my little boy was born. Our Paediatrician told us that I could eat what I liked & it would be fine (taking into account of course that too much caffeine is not recommended). Chocolate has not been a problem for my little one & has never affected my milk supply. However, I did find that my bub had tummy troubles when I ate yoghurt or uncooked onion. My baby is now 6 months old & can now tolerate anything I eat without any problems.
Hope this helps :)
[Edited on 02/03/2009]
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